Discover Serenity at the Yoga Elements Guernsey Retreat in Sark Island

17th to 19th May 2024 – book exclusively via the Yoga Elements Guernsey website (link below).

The word Yoga is derived from the Sanskrit meaning ‘to unite’, and during this retreat we will take time to breath, and arrive back into your body and mind.

Katie has been running retreats for 10 years, teaching for 13, and practicing for 25 years. During which, she has developed a very inclusive practice for all, an approach which aligns with mindful movement, and focusing on the present moment, which can help dissolve tension, and release the mental chatter. It’s designed to bring a sense of calm and grounding, which can be especially beneficial in today’s fast-paced world.

See more here... https://yogaelementsgg.com/yoga-retreat-in-sark/